Hi I'm Caroline, a Sydney based 'Mind Body Nutritionist' with locations in Marrickville, Kensington and Concord.
I am a qualified dietitian, nutritionist, eating psychology coach, health coach and a cook book author and I want to bring back the enjoyment of eating.
The field of nutrition is overwhelming and more confusing than ever. In fact we have a nutritional information overload!
Fad diets are everywhere you turn, new "superfoods" to fix every health concern and self-proclaimed 'health gurus' preaching advice at you that isn't accurate and, at times, downright dangerous to your health and self-esteem.
My objective is to clear the hazy cloud of confusion and frustration and help guide you to reach your health and wellness goal/s in an easy to manage, sustainable manner.
All information provided is evidence based, not the latest fad or gimmick and my practical tools will help you to not only accomplish, but also maintain your new healthier habits. My focus is on long-term lasting changes.
Schedule an initial consultation with me to find out more....
"Let food be thy medicine and medicine be thy food"
or join me for one of my cooking classes....