About me

For more than 16 years, I have been successfully coaching clients. My clinics are in Marrickville, Kensington and Concord (Sydney, Australia).

Are you feeling overwhelmed by conflicting nutrition messages and struggling to know what is right for you?  I can help. 

​As an accredited practising dietitian and life coach, I have the tools to help you achieve what you want.

​I don’t offer gimmicks or quick fixes.

My aim always, is to help you achieve permanent change and long term success.

Your health is your most important asset

Don’t trust it with just anyone….

 

Schedule a Session

Click here to find out more about private coaching sessions – these are usually done via skype or zoom

For a nutrition consultation session please call the relevant clinic to make your booking

Initial consultations are 50 min – 1 hour      Review appointments 25 – 30 minutes

ALTERNATE MONDAYS
 
Garners Medical
51 Garners Avenue 
Marrickville NSW 2204
9560 0341  or  9569 5032

ALTERNATE MONDAYS

GP East Medical Centre
115 Doncaster Rd
Kensington NSW 2033
9313 6566

FRIDAYS

Concord Medical Centre
114 Majors Bay Road
Concord NSW 2137
9743 2355

Dietitian, Life & Weight Coach

What does this mean?

I specialise in behaviour change. Permanent behaviour change.

A life coach can help you better understand your mind, in particular why you do what you do. And help you modify unhelpful habits.

A life coach is very different from a psychologist or psychotherapist.

While therapists focus on “why” certain behavioural patterns occur, coaches work on “how” to work toward a goal.

A life coach can help you see things more clearly, then coach you through the steps to change what you do so that you can get the results you want in your life.

A good coach can take you from good to great in just a few sessions!

Click on the image below to go to my website full of recipes and other foodie inspiration